The stress management technique based on mental exercises which to produces the relaxation response

MCQ Answer

The stress management technique based on mental exercises which to produces the relaxation response

मानसिक व्यायाम पर आधारित तनाव प्रबंधन तकनीक जो विश्राम प्रतिक्रिया उत्पन्न करती है

Topic : Soft skills-Personality Development

A. Autogenic Technique ऑटोगेनिक तकनीक

B. Eating खान-पान

C. Sleeping नीद

D. Medicine intake दवा का सेवन

Correct Answer is :

A. Autogenic Technique